How I Do Things
I work from strengths-based, trauma-informed, person-centered, and Feminist perspectives. I’m LGBTQIA+, body positive and neurodivergent affirming. I have experience working with late diagnosed autistic people and ADHDers and people who have experienced domestic violence, sexual assault, and emotional abuse/neglect. I use DBT, CBT, MI, and EMDR. I believe that, since every client is different, they each require a different approach. My approach uses a lot of laughter, really connecting with the client on a personal level, using lots of validation, and comes from a belief that each client is the expert on themselves.
Spectrum Compass Therapy 